Without adequate hydration our body breaks down, however with the right kind of water and cohesive hydration at the cellular level we become so much more.

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Myth No. 1: Dehydration is relatively rare and occurs only when the body is deprived of water for days. Reality: Low-grade dehydration (versus acute and clinical dehydration) is a chronic, widespread problem that has major impacts on well-being, energy, appearance…

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We all realize that water is one of the most important substances to keep our bodies working in tip top condition. Unfortunately due to our busy lives, it is becoming increasingly harder to make water a part of our daily…

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